Insulin is responsible for regulation of blood glucose, which is the main fuel for our body.
When we expose our bodies to years and years of blood glucose(High Fructose Corn Syrup) insulin level rises to counter the increase.
If this linear rise in blood sugar continues, our bodies become insensitive to blood sugar increases.
What eventually happens is that the extra sugar is stored as adipose tissue by an enzyme called Lipoprotein Lipase or LPL.
This is the sole reason belly fat,Type 2 diabetes and heart disease are highly correlated.
So cutting down or out sugar especially the high fructose corn syrup which is genetically modified and was passed by government as a cheaper substitute for the raw natural sugar which has equal parts sucrose and fructose which your bodies enzymes can break down readily.
The final reason how we gain weight is by.....
So now that you know about the different classes of belly fat and how we gain it, the next step is to get it off! But before you get it off, make sure you take the Belly Fat Assessment which will help you in understanding the fastest way to get rid of the belly.